Between Connection and Exhaustion: Reconsidering the Human-Technology Bond in Modern Society

Abstract

Introduction: Starting in 2019, the COVID-19 pandemic accelerated the adoption of online programs and remote work worldwide. Millions of people had to adapt to prolonged lockdowns and digital interactions. While this brought new possibilities for remote study and work, it also had negative consequences. This article investigates the paradoxical nature of technological progress, focusing on its capacity to induce widespread social fatigue. Methodology: Through a qualitative analysis of contemporary philosophical texts, especially those of Byung-Chul Han, the study examines how continuous interaction with technology affects the physical, psychological, and social dimensions of the human being. Results and Discussion: The findings suggest that while technology promises better connection, it can foster alienation, especially in social media, where digital interactions replace genuine human contact. Furthermore, the immediacy of digital communication promotes superficial exchanges, weakening the capacity for deep understanding and critical thinking. Conclusions: The document argues that the interaction between technological advances and social exhaustion challenges the human condition, requiring a critical reevaluation of our relationship with technology. A balanced approach is suggested, promoting a sustainable and empathetic integration of technology into everyday life.