Regulación del estado de ánimo a través de la música en la adolescencia
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https://doi.org/10.31637/epsir-2024-1363Palabras clave:
Música, estado de ánimo, autorregulación, preferencias musicales, adolescentes, género, desarrollo emocional, bienestarResumen
Introducción: El estudio explora la relación entre la música como estímulo y sus beneficios en la autorregulación del estado de ánimo, centrándose en las preferencias musicales de los adolescentes. Metodología: Participaron 176 estudiantes españoles de secundaria, de 12 a 16 años (M= 13,6; DE= 1,24). Mediante una encuesta ad hoc, se recogieron datos para analizar diferencias significativas según género y desarrollo. Resultados: Los resultados muestran que las chicas escuchan significativamente más música que los chicos y que la escucha de música aumenta con la edad. Aunque el pop es el género más escuchado, las preferencias musicales cambian durante la adolescencia. Los adolescentes mayores utilizan la música más intencionalmente para la regulación emocional, especialmente las chicas, quienes asocian más la música con emociones y utilizan una mayor variedad de estilos musicales para regular estados de ánimo negativos. Discusión: La función reguladora del estado de ánimo correlaciona con las preferencias musicales. Conclusiones: El estudio destaca diferencias significativas de género y desarrollo en el consumo y uso de la música para la regulación emocional, subrayando la importancia de considerar estos factores para entender los beneficios emocionales de la música en adolescentes.
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